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TTC - How to Stay Fit As You Age
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2019-12-30 07:21
2024-9-2 23:22
81
1.85 GB
18
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相关链接
TTC
-
How
to
Stay
Fit
As
You
Age
文件列表
1997-01 - Aging with Optimism—A Holistic Approach - How to Stay Fit As You Age.mp4
112.94MB
1997-02 - Getting and Staying Motivated - How to Stay Fit As You Age.mp4
93.38MB
1997-03 - Self-Care Fundamentals - How to Stay Fit As You Age.mp4
99.58MB
1997-04 - Fitness Fundamentals—Choose Your Activity - How to Stay Fit As You Age.mp4
92.31MB
1997-05 - Fitness beyond the Gym—Active Daily Living - How to Stay Fit As You Age.mp4
107.85MB
1997-06 - It’s Not Just Physical—Mindful Fitness - How to Stay Fit As You Age.mp4
107.83MB
1997-07 - Motivation—Goals and Willpower - How to Stay Fit As You Age.mp4
98.36MB
1997-08 - Friends, Fitness, and Social Support - How to Stay Fit As You Age.mp4
98.35MB
1997-09 - Accepting a New Reality - How to Stay Fit As You Age.mp4
107.74MB
1997-10 - Challenges—Illness and Chronic Pain - How to Stay Fit As You Age.mp4
110.22MB
1997-11 - Small Steps—A Path to Big Benefits - How to Stay Fit As You Age.mp4
94.46MB
1997-12 - Making It Work—The Right Plan for You - How to Stay Fit As You Age.mp4
94.17MB
1997-13 - Relaxation Strategies - How to Stay Fit As You Age.mp4
106.09MB
1997-14 - Foundational Fitness - How to Stay Fit As You Age.mp4
115.33MB
1997-15 - Core Strength and Balance - How to Stay Fit As You Age.mp4
107.56MB
1997-16 - Workplace Fitness - How to Stay Fit As You Age.mp4
117.46MB
1997-17 - Chair Yoga - How to Stay Fit As You Age.mp4
122.16MB
1997-18 - Qigong—Practicing Fluid Movement - How to Stay Fit As You Age.mp4
108.05MB
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