Gold Medal Bodies - Parallettes Two
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2024-1-17 07:16 | 2024-12-23 16:09 | 70 | 354.04 MB | 59 |
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种子下载(838888不存储任何种子文件)
文件列表
- 02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro2.mp433.74MB
- 01 - Introduction/GMB Parallette 2 - Intro1 Welcome.mp433.4MB
- 01 - Introduction/GMB Parallette 2 - Intro2 PhaseOverviewPart1.mp431.07MB
- 01 - Introduction/GMB Parallette 2 - Intro3 PhaseOverviewPart2.mp427.01MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro1.mp425.16MB
- 03 - PhaseWorkouts/Phase2_Day1.mp415.65MB
- 03 - PhaseWorkouts/P2_WarmUp.mp412.5MB
- 03 - PhaseWorkouts/P2_CoolDown.mp410.96MB
- 03 - PhaseWorkouts/Phase3_Day1.mp49.51MB
- 03 - PhaseWorkouts/Phase2_Day2.mp47.32MB
- 03 - PhaseWorkouts/Phase4_Flow.mp46.67MB
- 02 - ExerciseTutorials/Planche/Planche_Progression1.mp46.2MB
- 04 - SupplementalVideos-PrepPhase/PrepPhase_PlankLean.mp46.16MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression3.mp45.75MB
- 03 - PhaseWorkouts/Phase3_Day2.mp45.59MB
- 03 - PhaseWorkouts/Phase1_BentArmDay.mp45.08MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression5.mp44.83MB
- 03 - PhaseWorkouts/Phase1_StraightArmDay.mp44.59MB
- 01 - Introduction/GMB Parallette 2 - Intro4 FinalThoughts.mp44.06MB
- 02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression4.mp43.93MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression4.mp43.77MB
- 02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression1.mp43.74MB
- 02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression1.mp43.73MB
- 02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression3.mp43.64MB
- 02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression5.mp43.61MB
- 04 - SupplementalVideos-PrepPhase/PrepPhase_PushUps.mp43.56MB
- 04 - SupplementalVideos-PrepPhase/PrepPhase_TuckToTuckBentArmStand.mp43.06MB
- 02 - ExerciseTutorials/Planche/Planche_Progression2.mp43.02MB
- 02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression3.mp42.95MB
- 02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression5.mp42.86MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression1.mp42.75MB
- 02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression1.mp42.66MB
- 02 - ExerciseTutorials/VSit/Vsit_Progression3.mp42.6MB
- 02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression4.mp42.47MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression2.mp42.45MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression9.mp42.41MB
- 02 - ExerciseTutorials/SingleArmLever/SingleArmLever_Progression2.mp42.4MB
- 02 - ExerciseTutorials/VSit/VSit_Progression1.mp42.36MB
- 04 - SupplementalVideos-PrepPhase/PrepPhase_Swings.mp42.34MB
- 02 - ExerciseTutorials/Planche/Planche_Progression6.mp42.34MB
- 02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression2.mp42.28MB
- 02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression3.mp42.24MB
- 02 - ExerciseTutorials/StraddleHold/StraddleHold_Progression2.mp42.22MB
- 02 - ExerciseTutorials/Planche/Planche_Progression3.mp42.14MB
- 02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression4.mp42.11MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression6.mp42.08MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression8.mp42.02MB
- 04 - SupplementalVideos-PrepPhase/PrepPhase_LSit.mp42.01MB
- 02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression4.mp41.97MB
- 02 - ExerciseTutorials/Planche/Planche_Progression4.mp41.94MB
- 02 - ExerciseTutorials/DoubleArmLever/DoubleArmLever_Progression3.mp41.93MB
- 02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression2.mp41.9MB
- 02 - ExerciseTutorials/VSit/VSit_Progression4.mp41.88MB
- 04 - SupplementalVideos-PrepPhase/PrepPhase_Handstands.mp41.87MB
- 02 - ExerciseTutorials/BentArmPress/BentArmPressHS_Progression1.mp41.75MB
- 02 - ExerciseTutorials/VSit/VSit_Progression2.mp41.71MB
- 02 - ExerciseTutorials/Bonus_StraightArmPress/StraightArmPressToHS_Progression7.mp41.65MB
- 02 - ExerciseTutorials/Planche/Planche_Progression5.mp41.37MB
- 02 - ExerciseTutorials/Planche/Planche_Progression7.mp41.09MB
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