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Wim Hof Method

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2017-5-20 11:34 2024-12-15 03:26 688 2.3 GB 36
二维码链接
Wim Hof Method的二维码
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相关链接
文件列表
  1. 00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp412.89MB
  2. 01 - 10 Week Program/Week 1.mp4149.01MB
  3. 01 - 10 Week Program/Week 10.mp435.96MB
  4. 01 - 10 Week Program/Week 2.mp4141.21MB
  5. 01 - 10 Week Program/Week 3.mp4170.99MB
  6. 01 - 10 Week Program/Week 4.mp4278.44MB
  7. 01 - 10 Week Program/Week 5.mp4278.44MB
  8. 01 - 10 Week Program/Week 6.mp4172.1MB
  9. 01 - 10 Week Program/Week 7.mp4257.14MB
  10. 01 - 10 Week Program/Week 8.mp448.37MB
  11. 01 - 10 Week Program/Week 9.mp466.37MB
  12. 02 - Daily Exercise/01 - 4 Minutes.mp417.45MB
  13. 02 - Daily Exercise/02 - 10 Minutes.mp446.47MB
  14. 03 - Breathing/Extended breathing exercise.mp4198.49MB
  15. 04 - Cold Immersion/01 - Horse Stance in the Snow.mp460.12MB
  16. 04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp418.09MB
  17. 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp419.09MB
  18. 04 - Cold Immersion/03 - Taking a Coldshower.mp414.6MB
  19. 05 - Mindset/01 - Wim talking about mindset.mp417.7MB
  20. 05 - Mindset/02 - Mindset - What is real comfort_.mp430.64MB
  21. 06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp413.45MB
  22. 06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp466.05MB
  23. 06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp48.77MB
  24. 06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp46.6MB
  25. 06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp42.83MB
  26. 06 - Physical Exercises/02 - Excercise Video's/06 - Raven.mp43.99MB
  27. 06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp48.4MB
  28. 06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp413.25MB
  29. 06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp417.29MB
  30. 06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp412.7MB
  31. 07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp495.01MB
  32. 07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp413.53MB
  33. 07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp45.68MB
  34. 07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp416.45MB
  35. 07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain Top.mp414.27MB
  36. 07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp418.51MB
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