You Don’t Have to Do Boring Exercises to Get the Best Cardio

1. 02 Demonstrations of kettlebell exercises/004 Kettlebell Snatch Demonstration.mp488.85MB
2. 02 Demonstrations of kettlebell exercises/005 Kettlebell Clean Demonstration.mp469.57MB
3. 04 Bonus Section/010 Body Weight By Belter Program Sample.mp459.56MB
4. 02 Demonstrations of kettlebell exercises/003 Several Kettlebell Exercises In One Video.mp444.87MB
5. 04 Bonus Section/011 Epic Dumbbell Conditioning and Hardcore Strength Workout Sample.mp441.8MB
6. 03 Kettlebell workouts/007 The 5x5x5 Kettlebell Workout Method.mp440.55MB
7. 03 Kettlebell workouts/008 Kettlebell Heavy Light Complex Method.mp437.49MB
8. 03 Kettlebell workouts/009 Circuit Training With Kettlebell.mp434.71MB
9. 03 Kettlebell workouts/006 The 3x3x3 Kettlebell Workout Method.mp429.01MB
10. 01 Introduction and Instructor Background/002 Introduction.mp426.29MB
11. 01 Introduction and Instructor Background/001 Background.mp421.39MB