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TTC - The Science of Mindfulness (compressed)
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2017-10-13 21:37
2024-8-5 16:20
172
1.91 GB
29
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相关链接
TTC
-
The
Science
of
Mindfulness
compressed
文件列表
24 The New Science of Happiness.m4v
92.25MB
02 Our Troublesome Brains.m4v
71.31MB
03 Informal, Formal, and Intensive Practices.m4v
67.07MB
04 Who Am I - The Perils of Self.m4v
74.91MB
05 Mindfulness or Psychotherapy.m4v
79.9MB
06 Attention and Empathy in Relationships.m4v
75.34MB
07 The Science of Compassion and Self-Compassion.m4v
71.21MB
08 Tailoring Practices to Fit Changing Needs.m4v
81.41MB
09 Modifying Our Brain Function and Structure.m4v
74.72MB
10 Solitude - An Antidote to Loneliness.m4v
79.96MB
11 Connecting with Children and Adolescents.m4v
73.74MB
12 Seeing Sadness and Depression in a New Light.m4v
77.87MB
13 Befriending Fear, Worry, and Anxiety.m4v
74.73MB
14 Transforming Chronic Pain.m4v
78.75MB
15 Placebos, Illness, and the Power of Belief.m4v
73.54MB
16 Interrupting Addiction and Troublesome Habits.m4v
79.33MB
17 Overcoming Traumas Large and Small.m4v
79.11MB
18 Groundbreaking Mindfulness Programs.m4v
72.34MB
19 The Neurobiology of Self-Preoccupation.m4v
72.85MB
20 Growing Up Is Not Easy - Facing Impermanence.m4v
65.46MB
21 Toward a Science of Wisdom.m4v
73.09MB
22 The Promise of Enlightenment.m4v
80.05MB
23 Mindful Ethics as a Path to Freedom.m4v
76.73MB
01 Why Mindfulness Matters.m4v
89.3MB
25 Bonus Meditation - Breath Awareness Practice.m4v
36.42MB
26 Bonus Meditation - Loving-Kindness Practice.m4v
28.92MB
27 Bonus Meditation - Mountain Meditation.m4v
10.04MB
28 Bonus Meditation - Breathing Together.m4v
28.34MB
29 Bonus Meditation - Stepping into Fear.m4v
14.94MB
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