CoursePig com Udemy - One Two Three- Back Pain Free!

1. ~Get Your Files Here !/1. Wellcome! It's Time to Start the Healing Process!/1. What is this course about.mp434.56MB
2. ~Get Your Files Here !/1. Wellcome! It's Time to Start the Healing Process!/2. Why take this course.mp429.27MB
3. ~Get Your Files Here !/1. Wellcome! It's Time to Start the Healing Process!/3. Find out what you will learn today!.mp436.25MB
4. ~Get Your Files Here !/10. Thank you!/1. Final Lecture.mp429.17MB
5. ~Get Your Files Here !/2. Fast-Acting Exercises to Do at Home. Yoga Time/1. How to start the healing process..mp430.23MB
6. ~Get Your Files Here !/2. Fast-Acting Exercises to Do at Home. Yoga Time/2. The first exercise, called Pigeon-Yoga Pose- video demonstration.mp444.71MB
7. ~Get Your Files Here !/2. Fast-Acting Exercises to Do at Home. Yoga Time/3. Easy version of the Pigeon exercise, for those with mobility problems-video demo.mp460.32MB
8. ~Get Your Files Here !/2. Fast-Acting Exercises to Do at Home. Yoga Time/4. Second Yoga exercise, called the Warrior Pose-video demonstration.mp470.77MB
9. ~Get Your Files Here !/2. Fast-Acting Exercises to Do at Home. Yoga Time/5. Relaxing your spine, the Sphinx Pose-video demonstration.mp452.77MB
10. ~Get Your Files Here !/2. Fast-Acting Exercises to Do at Home. Yoga Time/6. Spine Elongation Using a Chair-video demonstration.mp448.67MB
11. ~Get Your Files Here !/3. Energize the Back Area. Reiki Time/1. About REIKI.mp446.25MB
12. ~Get Your Files Here !/3. Energize the Back Area. Reiki Time/2. Energizing and applying the hands to the painful area with a calming effect..mp458.44MB
13. ~Get Your Files Here !/4. Lumbar Massage/1. Video demonstration-Lumbar massage techniques.mp4127.41MB
14. ~Get Your Files Here !/5. Trigger-Points of Pain/1. What are Trigger-points How do they appear.mp417.07MB
15. ~Get Your Files Here !/5. Trigger-Points of Pain/2. Learn how to eliminate the pain-video demonstration.mp452.34MB
16. ~Get Your Files Here !/6. Mio-Fascial Release/1. What is mio-fascia What is it's role in your body.mp434.79MB
17. ~Get Your Files Here !/6. Mio-Fascial Release/2. Fascia release technique-video demonstration.mp461.49MB
18. ~Get Your Files Here !/7. Thermo-therapy, Salt-baths and Essential Oils Therapy/1. About thermo-therapy and aroma-therapy.mp414.67MB
19. ~Get Your Files Here !/7. Thermo-therapy, Salt-baths and Essential Oils Therapy/2. How you do it.mp456.52MB
20. ~Get Your Files Here !/7. Thermo-therapy, Salt-baths and Essential Oils Therapy/3. How to Use Salt and Essential Oils to Treat Back Pain.mp433.69MB
21. ~Get Your Files Here !/8. Emotional Causes of Back Pain/1. About how our emotions can cause pain in the body..mp422.37MB
22. ~Get Your Files Here !/8. Emotional Causes of Back Pain/2. The emotional causes of illness - in our case, back pain.mp454.85MB
23. ~Get Your Files Here !/8. Emotional Causes of Back Pain/3. What are exactly the emotions that affect each lumbar vertebra.mp476.59MB
24. ~Get Your Files Here !/9. Recommended Therapeutic Semiprecious Stone for Low Back Pain/1. The recommended therapeutic semiprecious stone for low back pain.mp420.49MB