CourseHulu com Udemy - Beginners Guide To Mindfulness

1. ~Get Your Files Here !/1 - Introduction/1 - Introduction & Reflection.mp428.87MB
2. ~Get Your Files Here !/2 - Whats Mindfulness all about/2 - Understanding Mindfulness.mp453.33MB
3. ~Get Your Files Here !/3 - Why Mindfulness can help during the breast cancer journey/3 - Why Mindfulness is important for the breast cancer journey.mp435.29MB
4. ~Get Your Files Here !/4 - How it can change your attitude your emotions and your life/4 - Auto Pilot.mp498.96MB
5. ~Get Your Files Here !/4 - How it can change your attitude your emotions and your life/4 - BG2MHOWITCHANGESOURATTITUDE.mp426.29MB
6. ~Get Your Files Here !/5 - Thoughts & Feelings/5 - Feel the feelings.mp449.27MB
7. ~Get Your Files Here !/5 - Thoughts & Feelings/6 - Thoughts and feelings.mp466.8MB