TTC - Building your Resilience: Finding Meaning in Adversity
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2024-1-10 03:56 | 2024-11-26 22:04 | 107 | 6.85 GB | 24 |
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文件列表
- 9042-01 - The Foundation of Resilience - Building your Resilience: Finding Meaning in Adversity.mp4298.26MB
- 9042-02 - The Hero’s Journey - Building your Resilience: Finding Meaning in Adversity.mp4295.26MB
- 9042-03 - The Resilient Human Spirit - Building your Resilience: Finding Meaning in Adversity.mp4283.29MB
- 9042-04 - The Consequences of Stress - Building your Resilience: Finding Meaning in Adversity.mp4270.29MB
- 9042-05 - Mastering Physical Resilience - Building your Resilience: Finding Meaning in Adversity.mp4272.68MB
- 9042-06 - Improving Emotional Resilience - Building your Resilience: Finding Meaning in Adversity.mp4286.06MB
- 9042-07 - Strengthening Mental Resilience - Building your Resilience: Finding Meaning in Adversity.mp4281.83MB
- 9042-08 - The Practice of Self-Care - Building your Resilience: Finding Meaning in Adversity.mp4305.5MB
- 9042-09 - The Rewards of Sleep - Building your Resilience: Finding Meaning in Adversity.mp4274.58MB
- 9042-10 - Finding Equanimity with Mindfulness - Building your Resilience: Finding Meaning in Adversity.mp4313.48MB
- 9042-11 - Understanding Trauma - Building your Resilience: Finding Meaning in Adversity.mp4285.12MB
- 9042-12 - Discovering Post-Traumatic Growth - Building your Resilience: Finding Meaning in Adversity.mp4292.29MB
- 9042-13 - Suzi Landolphi on Post-Traumatic Growth - Building your Resilience: Finding Meaning in Adversity.mp4250.57MB
- 9042-14 - Cultivating Community and Connection - Building your Resilience: Finding Meaning in Adversity.mp4285.29MB
- 9042-15 - Finding Safety - Building your Resilience: Finding Meaning in Adversity.mp4287.2MB
- 9042-16 - Opening to Joy and Gratitude - Building your Resilience: Finding Meaning in Adversity.mp4307.32MB
- 9042-17 - Practice 1: Building Resilience - Building your Resilience: Finding Meaning in Adversity.mp4302.37MB
- 9042-18 - Practice 2: De-stressing with Your Breath - Building your Resilience: Finding Meaning in Adversity.mp4258.74MB
- 9042-19 - Practice 3: Promoting Sleep - Building your Resilience: Finding Meaning in Adversity.mp4294.54MB
- 9042-20 - Practice 4: Relaxing Yoga for Self-Care - Building your Resilience: Finding Meaning in Adversity.mp4283.18MB
- 9042-21 - Practice 5: Practicing Mindfulness - Building your Resilience: Finding Meaning in Adversity.mp4285.37MB
- 9042-22 - Practice 6: Evoking the Relaxation Response - Building your Resilience: Finding Meaning in Adversity.mp4316.83MB
- 9042-23 - Practice 7: Finding Safety with Yoga Nidra - Building your Resilience: Finding Meaning in Adversity.mp4291.34MB
- 9042-24 - Your Hero’s Journey - Building your Resilience: Finding Meaning in Adversity.mp4388.13MB
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