Allen Carr - Easyway to stop smoking - audiobook

1. 01 Introduction by Allen Carr.mp39.75MB
2. 02 Preface by Duncan Wells.mp32.05MB
3. 03 Warning!.mp32.96MB
4. 04 Music.mp3402.39KB
5. 05 Chapter 1 - The Worst Nicotine Addict I Have Yet to Meet.mp33.16MB
6. 06 Music.mp3282.39KB
7. 07 Chapter 2 - The Easy Method.mp33.16MB
8. 08 Music.mp3353.72KB
9. 09 Chapter 3 - Why is it Difficult to Stop.mp33.97MB
10. 10 Music.mp3245.35KB
11. 11 Chapter 4 - The Sinister Trap.mp32.35MB
12. 12 Chapter 5 - Why Do We Carry on Smoking.mp3677.45KB
13. 13 Music.mp3370.25KB
14. 14 Chapter 6 - Nicotine Addiction.mp38.81MB
15. 15 Chapter 7 - Brainwashing and the Sleeping Partner.mp36.28MB
16. 16 Music.mp3256.68KB
17. 17 Chapter 8 - Releiving Withdrawal Pangs.mp3811.38KB
18. 18 Music.mp3238.92KB
19. 19 Chapter 9 - Stress.mp31.43MB
20. 20 Chapter 10 - Boredom.mp31.1MB
21. 21 Music.mp3464.53KB
22. 22 Chapter 11 - Concentration.mp31.28MB
23. 23 Chapter 12 - Relaxation.mp31.52MB
24. 24 Chapter 13 - Combination Cigarettes.mp31.39MB
25. 25 Music.mp3724.74KB
26. 26 Chapter 14 - What am I Giving up.mp33.81MB
27. 27 Chapter 15 - Self-imposed Slavery.mp31.59MB
28. 28 Music.mp3264.02KB
29. 29 Chapter 16 - I'll Save £x a Week.mp32.59MB
30. 30 Music.mp3385.86KB
31. 31 Chapter 17 - Health.mp39.59MB
32. 32 Music.mp3271.06KB
33. 33 Chapter 18 - Energy.mp31.55MB
34. 34 Chapter 19 - It Relaxes Me and Gives Me Confidence.mp3620.3KB
35. 35 Chapter 20 - Those Sinister Black Shadows.mp31.23MB
36. 36 Chapter 21 - The Advantages of Being a Smoker.mp348.41KB
37. 37 Music.mp3782.9KB
38. 38 Chapter 22 - The Willpower Method of Stopping.mp37.07MB
39. 39 Music.mp3247.19KB
40. 40 Chapter 23 - Beware of Cutting Down.mp34.06MB
41. 41 Music.mp3352.8KB
42. 42 Chapter 24 - Just One Cigarette.mp31.64MB
43. 43 Chapter 25 - Casual Smokers, Teenagers, Non-smokers.mp38.02MB
44. 44 Music.mp3368.1KB
45. 45 Chapter 26 - The Secret Smoker.mp31.7MB
46. 46 Chapter 27 - A Social Habit.mp31.45MB
47. 47 Chapter 28 - Timing.mp35.21MB
48. 48 Music.mp3256.37KB
49. 49 Chapter 29 - Will I Miss the Cigarette.mp32.24MB
50. 50 Music.mp3355.25KB
51. 51 Chapter 30 - Will I Put on Weight.mp31.37MB
52. 52 Chapter 31 - Avoid False Incentives.mp31.84MB
53. 53 Music.mp3362.9KB
54. 54 Chapter 32 - The Easy Way to Stop.mp34.91MB
55. 55 Music.mp3429.02KB
56. 56 Chapter 33 - The Withdrawal Period.mp34.65MB
57. 57 Chapter 34 - Just One Puff.mp3756.38KB
58. 58 Chapter 35 - Will it be Harder for Me.mp31.31MB
59. 59 Music.mp3248.72KB
60. 60 Chapter 36 - The Main Reason for Failure.mp31.11MB
61. 61 Music.mp3585.45KB
62. 62 Chapter 37 - Substitutes.mp33.3MB
63. 63 Music.mp3374.84KB
64. 64 Chapter 38 - Should I Avoid Temptation.mp32.09MB
65. 65 Chapter 39 - The Moment of Revelation.mp32.51MB
66. 66 Music.mp3265.55KB
67. 67 Chapter 40 - The Final Cigarette.mp32.97MB
68. 68 Music.mp3264.63KB
69. 69 Chapter 41 - A Final Warning.mp3708.16KB
70. 70 Music.mp3459.94KB
71. 71 Chapter 42 - Twelve Years' Feedback.mp35.96MB
72. 72 Music.mp3393.21KB
73. 73 Chapter 43 - Help the Smoker Left on the Sinking Ship.mp32.95MB
74. 74 Chapter 44 - Advice to Non-smokers.mp31.7MB
75. 75 Music.mp3240.76KB
76. 76 Finale - Help End This Scandal.mp32.65MB
77. 77 Final Warning.mp3556.02KB
78. 78 Music.mp3739.13KB
79. allen carr zip2exe.zip1.12MB