submissions 101

1. Jiu Jitsu Strategies_ Sport vs Reality [www.keepvid.com].mp418.44MB
2. Lockdown 101_ Escaping from the Lockdown [www.keepvid.com].mp417.67MB
3. The Pisa Sweep from Mission Control [www.keepvid.com].mp414.95MB
4. The Compressor Arm Lock_Break [www.keepvid.com].mp414.51MB
5. Advanced Rubber Guard_ The Undefended Sub 101 Version [www.keepvid.com].mp413.98MB
6. Wicked Triangle [www.keepvid.com].mp413.86MB
7. Counters to Snapping the Rubber Guard [www.keepvid.com].mp413.52MB
8. The Chevy_ Getting the Twister from the Back [www.keepvid.com].mp413.52MB
9. Jiu Jitsu Strategies_ Complicated vs Simple Moves [www.keepvid.com].mp412.93MB
10. The Asylum Sweep_ 10th Planet Jiu Jitsu [www.keepvid.com].mp412.67MB
11. Keith Owen on_ Escaping Wrestler Side Control [www.keepvid.com].mp412.55MB
12. Pentagram Submission Revisited [www.keepvid.com].mp411.89MB
13. Triangle Choke 101_ Tips and Tricks (with Sweep) [www.keepvid.com].mp411.83MB
14. Killing the Genie_ Getting the Arm Crush Tip.mp411.82MB
15. Wicked Gogoplata [www.keepvid.com].mp411.63MB
16. Darce Choke from a scarf hold reversal [www.keepvid.com].mp411.15MB
17. Meat Hook to Triangle [www.keepvid.com].mp411MB
18. North South Escape_Roll Over [www.keepvid.com].mp410.98MB
19. Jiu Jitsu Arresting Techniques_ Pins [www.keepvid.com].mp410.8MB
20. Powder Keg_ Triangle Choke from the Dog Fight [www.keepvid.com].mp410.73MB
21. Sleeve Break from someone_s Guard [www.keepvid.com].mp410.5MB
22. Baby Arm from Twister Side Control [www.keepvid.com].mp410.31MB
23. Arm Triangle Re-counter_ the Catch and the Hang Up [www.keepvid.com].mp410.21MB
24. Keith Owen_ Escape from Side Control (Thumb in the Arm Pit) [www.keepvid.com].mp410.18MB
25. Submissions 101_ Peruvian Necktie [www.keepvid.com].mp410.17MB
26. The Jail Break_ Getting out of side control [www.keepvid.com].mp410.08MB
27. How to do a Suicide Choke from Submissions 101_ Japanese Jujutsu [www.keepvid.com].mp49.96MB
28. Twister from Scarf Hold [www.keepvid.com].mp49.95MB
29. The Douche Bag from Spider Web [www.keepvid.com].mp49.48MB
30. Knee Bar Sweep from Stacking Guard [www.keepvid.com].mp49.36MB
31. D_arce Choke [www.keepvid.com].mp49.26MB
32. Gag Reflex from Crack Head Control [www.keepvid.com].mp49.11MB
33. Plan B Sweep 101 [www.keepvid.com].mp49.06MB
34. Guillotine Sweep when being stacked [www.keepvid.com].mp48.89MB
35. Four corners Pin [www.keepvid.com].mp48.84MB
36. Hand Stand Sweep 101 [www.keepvid.com].mp48.73MB
37. Omoplata from Side Control (Around the World) [www.keepvid.com].mp48.72MB
38. Head Lock Escape roll .mp48.63MB
39. Head Lock Escape .mp48.63MB
40. Guillotine Counter (Defence)_ Pry [www.keepvid.com].mp48.59MB
41. Robinson (Chrome) Shoulder Lock from Scarf [www.keepvid.com].mp48.54MB
42. The RLS_ Arm Break from Spider Web [www.keepvid.com].mp48.53MB
43. North South Escape_ Scoot and Spin [www.keepvid.com].mp48.48MB
44. Darce counter to the Whip up [www.keepvid.com].mp48.32MB
45. Arm Bar from Back Control (Nogi) [www.keepvid.com].mp48.32MB
46. The Stake from Spider Web [www.keepvid.com].mp48.21MB
47. Keith Owen_ The Tornado Shoulder Lock [www.keepvid.com].mp48.11MB
48. Drop Kick_ Sweep from a Stacked Rubber Guard [www.keepvid.com].mp48.11MB
49. Mir Lock [www.keepvid.com].mp48.02MB
50. Death Star (Pentagram Variation) [www.keepvid.com].mp48MB
51. Stack Attack_ Dealing with the Stack in Rubber Guard [www.keepvid.com].mp47.83MB
52. Jiu Jitsu Strategies_ The What If Question [www.keepvid.com].mp47.78MB
53. Scarf Hold Escape_ Getting to Kness [www.keepvid.com].mp47.76MB
54. Head Lock Escape_ Basic [www.keepvid.com].mp47.73MB
55. Jiu Jitsu Techniques_ How to do a Flying Arm Bar [www.keepvid.com].mp47.7MB
56. Double Ankle Sweep [www.keepvid.com].mp47.68MB
57. Triangle Choke with Inverted Armbar from Side Control [www.keepvid.com].mp47.62MB
58. Basic Mount Escape [www.keepvid.com].mp47.53MB
59. Lapel choke from Cross Side [www.keepvid.com].mp47.26MB
60. Defending Arm Bars_ Grips and Holds [www.keepvid.com].mp47.19MB
61. Attacking the Turtle Position_ Roll [www.keepvid.com].mp47.19MB
62. Defending the Americana Key Lock [www.keepvid.com].mp47.18MB
63. The Tepee [www.keepvid.com].mp47.14MB
64. Common Jiu Jitsu Mistakes .mp47MB
65. Scorpion Crunch [www.keepvid.com].mp46.99MB
66. Omoplata_ Attack from Z mount with Vinny Magalhaes [www.keepvid.com].mp46.97MB
67. Scarf Hold_ Positional Dominance [www.keepvid.com].mp46.9MB
68. The _Sambo_ Leg Lock [www.keepvid.com].mp46.86MB
69. Pentagram Choke Submission [www.keepvid.com].mp46.78MB
70. Full Nelson Escape [www.keepvid.com].mp46.72MB
71. Armbar Escape from Guard_ Telephone [www.keepvid.com].mp46.59MB
72. Double Under Hook Guard Pass [www.keepvid.com].mp46.56MB
73. Knee Bar from an Armbar Counter (guard) [www.keepvid.com].mp46.55MB
74. Arm Bar Counter to a Kimura Attempt [www.keepvid.com].mp46.53MB
75. Baby Wipe Pass to Darce [www.keepvid.com].mp46.44MB
76. The Crucifix from Side Control [www.keepvid.com](2).mp46.39MB
77. The Crucifix from Side Control [www.keepvid.com].mp46.39MB
78. Guillotine Choke from Submissions 101 [www.keepvid.com].mp46.39MB
79. 3 Points of Death Triangle Drill [www.keepvid.com].mp46.36MB
80. BOLT Lock (aka Bermuda Triangle) [www.keepvid.com].mp46.3MB
81. Standing Leg (knee) Sweep [www.keepvid.com].mp46.3MB
82. Arm Bar Escape_ S grip cradle [www.keepvid.com].mp46.26MB
83. Anaconda Choke_ Reduex! [www.keepvid.com].mp46.24MB
84. Belly Down Arm Bar Escape_Basic [www.keepvid.com].mp46.19MB
85. Von Flue Choke (Shoulder Choke) [www.keepvid.com].mp46.1MB
86. Hip Push Sweep [www.keepvid.com].mp46.07MB
87. Attacking from someone_s Guard_ Heel Hook [www.keepvid.com].mp45.79MB
88. Crucifix Neck Crank_ Submissions 101 [www.keepvid.com].mp45.7MB
89. Head Lock Escapes [www.keepvid.com].mp45.67MB
90. Triangle Choke Escape .mp45.66MB
91. Scarf Hold Escape Ver. 1 [www.keepvid.com].mp45.58MB
92. Banana Split_ Submissions 101 [www.keepvid.com].mp45.57MB
93. Scarf Hold Escape .mp45.37MB
94. Attempted Rear Choke_ Escape with Hooks in [www.keepvid.com].mp45.24MB
95. Triangle Escape_Sit and Pry [www.keepvid.com].mp45.2MB
96. Crab Walk Over Escape [www.keepvid.com].mp45.17MB
97. Triangle from the Mount [www.keepvid.com].mp44.88MB
98. Omoplata Shoulder Lock_ Submissions 101 [www.keepvid.com].mp44.87MB
99. Knee to Elbow Escape_ Mount [www.keepvid.com].mp44.81MB
100. Triangle Escape .mp44.78MB
101. Shoulder_Elbow Lock from Scarf Hold [www.keepvid.com].mp44.73MB
102. D_arce Gator Roll [www.keepvid.com].mp44.69MB
103. Single Wing Choke (kata-ha Jime) [www.keepvid.com].mp44.65MB
104. Switch Back Sweep (or gift wrap sweep) [www.keepvid.com].mp44.62MB
105. Kimura from Side Control [www.keepvid.com].mp44.6MB
106. Kimura Sweep [www.keepvid.com].mp44.6MB
107. Basic attacks from the Rubber Guard [www.keepvid.com].mp44.6MB
108. Triangle Choke Escape_ Cave Man Method [www.keepvid.com].mp44.53MB
109. The Reaper (gogoplata set up) [www.keepvid.com].mp44.48MB
110. The Rack From Side Control [www.keepvid.com](2).mp44.29MB
111. Triangle Choke Escape_ Knee Pry [www.keepvid.com].mp44.29MB
112. Triangle choke from side arm bar control [www.keepvid.com].mp44.28MB
113. Kimura Shoulder Lock_ Submissions 101 [www.keepvid.com].mp44.23MB
114. Ankle Lock [www.keepvid.com].mp44.2MB
115. Gogoplata_Shin Choke_ Submissions 101 [www.keepvid.com].mp44.12MB
116. Anaconda Choke_Escape [www.keepvid.com].mp44.1MB
117. The Sanitarium by Jerome Basillio [www.keepvid.com].mp44.01MB
118. Wrapping Shoulder Lock [www.keepvid.com].mp43.95MB
119. Neck Crank_Can Openner_ Submissions 101 [www.keepvid.com].mp43.49MB
120. Scissors Sweep [www.keepvid.com].mp43.28MB
121. Stockade Neck Crank [www.keepvid.com].mp43.19MB