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Gold Medal Bodies - Parallettes Two

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2017-2-16 20:29 2024-12-3 13:43 104 354.04 MB 59
磁力链接
magnet:?xt=urn:btih:a2d4c49ae986e67abb23c3b504b9eed78633d100
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOmEyZDRjNDlhZTk4NmU2N2FiYjIzYzNiNTA0YjllZWQ3ODYzM2QxMDBaWg==
二维码链接
Gold Medal Bodies - Parallettes Two的二维码
种子下载(838888不存储任何种子文件)
种子下载线路1(迅雷)--推荐
种子下载线路2(比特彗星)
种子下载线路3(torcache)
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相关链接

Gold Medal Bodies - Parallettes Two

文件列表
  1. 01 - Introduction/01-Welcome.mp433.4MB
  2. 01 - Introduction/02-Phase Overview Part 1.mp431.07MB
  3. 01 - Introduction/03-Phase Overview Part 2.mp427.01MB
  4. 01 - Introduction/04-Final Thoughts.mp44.06MB
  5. 02 - Exercise Tutorials/Bent Arm Press/01-HS Progression 1.mp41.75MB
  6. 02 - Exercise Tutorials/Bent Arm Press/02-HS Progression 2.mp41.9MB
  7. 02 - Exercise Tutorials/Bent Arm Press/03-HS Progression 3.mp42.95MB
  8. 02 - Exercise Tutorials/Bent Arm Press/04-HS Progression 4.mp42.11MB
  9. 02 - Exercise Tutorials/Bonus Straight Arm Press/01Straight Arm Press Intro 1.mp425.16MB
  10. 02 - Exercise Tutorials/Bonus Straight Arm Press/02Straight Arm Press Intro 2.mp433.74MB
  11. 02 - Exercise Tutorials/Bonus Straight Arm Press/03PressToHS Progression 1.mp42.75MB
  12. 02 - Exercise Tutorials/Bonus Straight Arm Press/04PressToHS Progression 2.mp42.45MB
  13. 02 - Exercise Tutorials/Bonus Straight Arm Press/05PressToHS Progression 3.mp45.75MB
  14. 02 - Exercise Tutorials/Bonus Straight Arm Press/06PressToHS Progression 4.mp43.77MB
  15. 02 - Exercise Tutorials/Bonus Straight Arm Press/07PressToHS Progression 5.mp44.83MB
  16. 02 - Exercise Tutorials/Bonus Straight Arm Press/08PressToHS Progression 6.mp42.08MB
  17. 02 - Exercise Tutorials/Bonus Straight Arm Press/09PressToHS Progression 7.mp41.65MB
  18. 02 - Exercise Tutorials/Bonus Straight Arm Press/10PressToHS Progression 8.mp42.02MB
  19. 02 - Exercise Tutorials/Bonus Straight Arm Press/11PressToHS Progression 9.mp42.41MB
  20. 02 - Exercise Tutorials/Double Arm Lever/01-Progression 1.mp43.74MB
  21. 02 - Exercise Tutorials/Double Arm Lever/02-Progression 2.mp42.28MB
  22. 02 - Exercise Tutorials/Double Arm Lever/03-Progression 3.mp41.93MB
  23. 02 - Exercise Tutorials/Double Arm Lever/04-Progression 4.mp41.97MB
  24. 02 - Exercise Tutorials/Double Arm Lever/05-Progression 5.mp42.86MB
  25. 02 - Exercise Tutorials/Planche/01-Progression 1.mp46.2MB
  26. 02 - Exercise Tutorials/Planche/02-Progression 2.mp43.02MB
  27. 02 - Exercise Tutorials/Planche/03-Progression 3.mp42.14MB
  28. 02 - Exercise Tutorials/Planche/04-Progression 4.mp41.94MB
  29. 02 - Exercise Tutorials/Planche/05-Progression 5.mp41.37MB
  30. 02 - Exercise Tutorials/Planche/06-Progression 6.mp42.34MB
  31. 02 - Exercise Tutorials/Planche/07-Progression 7.mp41.09MB
  32. 02 - Exercise Tutorials/Single Arm Lever/01-Progression 1.mp43.73MB
  33. 02 - Exercise Tutorials/Single Arm Lever/02-Progression 2.mp42.4MB
  34. 02 - Exercise Tutorials/Single Arm Lever/03-Progression 3.mp43.64MB
  35. 02 - Exercise Tutorials/Single Arm Lever/04-Progression 4.mp43.93MB
  36. 02 - Exercise Tutorials/Single Arm Lever/05-Progression 5.mp43.61MB
  37. 02 - Exercise Tutorials/Straddle Hold/01-Progression 1.mp42.66MB
  38. 02 - Exercise Tutorials/Straddle Hold/02-Progression 2.mp42.22MB
  39. 02 - Exercise Tutorials/Straddle Hold/03-Progression 3.mp42.24MB
  40. 02 - Exercise Tutorials/Straddle Hold/04-Progression 4.mp42.47MB
  41. 02 - Exercise Tutorials/VSit/01-Progression 1.mp42.36MB
  42. 02 - Exercise Tutorials/VSit/02-Progression 2.mp41.71MB
  43. 02 - Exercise Tutorials/VSit/03-Progression 3.mp42.6MB
  44. 02 - Exercise Tutorials/VSit/04-Progression 4.mp41.88MB
  45. 03 - Phase Workouts/01-P2 Warm Up.mp412.5MB
  46. 03 - Phase Workouts/02-Phase 1 Bent Arm Day.mp45.08MB
  47. 03 - Phase Workouts/03-Phase 1 Straight Arm Day.mp44.59MB
  48. 03 - Phase Workouts/04-Phase 2 Day 1.mp415.65MB
  49. 03 - Phase Workouts/05-Phase 2 Day 2.mp47.32MB
  50. 03 - Phase Workouts/06-Phase 3 Day 1.mp49.51MB
  51. 03 - Phase Workouts/07-Phase 3 Day 2.mp45.59MB
  52. 03 - Phase Workouts/08-Phase 4 Flow.mp46.67MB
  53. 03 - Phase Workouts/09-P2 Cool Down.mp410.96MB
  54. 04 - Supplemental Vid Prep Phase/Prep Phase Handstands.mp41.87MB
  55. 04 - Supplemental Vid Prep Phase/Prep Phase LSit.mp42.01MB
  56. 04 - Supplemental Vid Prep Phase/Prep Phase Plank Lean.mp46.16MB
  57. 04 - Supplemental Vid Prep Phase/Prep Phase Push Ups.mp43.56MB
  58. 04 - Supplemental Vid Prep Phase/Prep Phase Swings.mp42.34MB
  59. 04 - Supplemental Vid Prep Phase/Prep Phase Tuck To Arm Stand.mp43.06MB
友情提示
不会用的朋友看这里 把磁力链接复制到离线下载，或者bt下载软件里即可下载文件，或者直接复制迅雷链接到迅雷里下载！ 亲，你造吗？将网页分享给您的基友，下载的人越多速度越快哦！

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