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[ TutSala.com ] Udemy - Certified Stress Management Professional Diploma (Level 2)

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2023-3-4 13:35 2024-11-26 23:22 191 1.77 GB 39
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迅雷链接
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TutSala com Udemy - Certified Stress Management Professional Diploma Level 2

文件列表
  1. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4112.38MB
  2. ~Get Your Files Here !/10 - Module 9 Final activity Individual evaluation/38 - Module 9.mp438.94MB
  3. ~Get Your Files Here !/10 - Module 9 Final activity Individual evaluation/39 - Exercise Individual evaluation.mp430.99MB
  4. ~Get Your Files Here !/2 - Module 1/2 - Module 1.mp438.84MB
  5. ~Get Your Files Here !/2 - Module 1/3 - Activity Evaluate your personal stress issues.mp416.3MB
  6. ~Get Your Files Here !/2 - Module 1/4 - GAS General Adaptation Syndrome.mp439.86MB
  7. ~Get Your Files Here !/2 - Module 1/5 - The stages of stress.mp418.7MB
  8. ~Get Your Files Here !/2 - Module 1/6 - How we react to stress.mp433.9MB
  9. ~Get Your Files Here !/2 - Module 1/7 - The effects of stress on performance.mp416.46MB
  10. ~Get Your Files Here !/3 - Module 2 Assertiveness/10 - Assertiveness Can you really say it.mp460.96MB
  11. ~Get Your Files Here !/3 - Module 2 Assertiveness/11 - Your assertiveness Bill of Rights.mp446.34MB
  12. ~Get Your Files Here !/3 - Module 2 Assertiveness/12 - Assertiveness WinWin.mp427.99MB
  13. ~Get Your Files Here !/3 - Module 2 Assertiveness/13 - Assertiveness Other peoples reactions.mp427.2MB
  14. ~Get Your Files Here !/3 - Module 2 Assertiveness/8 - Module 2.mp470.7MB
  15. ~Get Your Files Here !/3 - Module 2 Assertiveness/9 - Aggression Assertion and Nonassertion.mp448.67MB
  16. ~Get Your Files Here !/4 - Module 3 Stress related activities/14 - Module 3.mp427.35MB
  17. ~Get Your Files Here !/4 - Module 3 Stress related activities/15 - 3 components of stress.mp420.45MB
  18. ~Get Your Files Here !/4 - Module 3 Stress related activities/16 - Activity Are you suffering from stress.mp439.08MB
  19. ~Get Your Files Here !/4 - Module 3 Stress related activities/17 - Activity What stresses you What satisfies you.mp413.17MB
  20. ~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/18 - Module 4.mp434.75MB
  21. ~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/19 - Stress outside the work place.mp497.06MB
  22. ~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/20 - Identifying Type A behaviour.mp432.15MB
  23. ~Get Your Files Here !/5 - Module 4 Stress outside the workplace and Type A Behaviour/21 - ExerciseActivity Whats your behaviour type.mp424.96MB
  24. ~Get Your Files Here !/6 - Module 5 All about goals/22 - Module 5.mp433.24MB
  25. ~Get Your Files Here !/6 - Module 5 All about goals/23 - Goal planning.mp437.75MB
  26. ~Get Your Files Here !/6 - Module 5 All about goals/24 - SMART goals.mp456.55MB
  27. ~Get Your Files Here !/6 - Module 5 All about goals/25 - Fit for life.mp453.28MB
  28. ~Get Your Files Here !/7 - Module 6 Time management/26 - Module 6.mp436.4MB
  29. ~Get Your Files Here !/7 - Module 6 Time management/27 - Time spent Satisfaction gained.mp451.01MB
  30. ~Get Your Files Here !/7 - Module 6 Time management/28 - Time Management.mp468.45MB
  31. ~Get Your Files Here !/7 - Module 6 Time management/29 - Effective time management.mp472.21MB
  32. ~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/30 - Module 7.mp432.27MB
  33. ~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/31 - Relaxation techniques 1.mp4108.05MB
  34. ~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/32 - Relaxation techniques 2.mp484.81MB
  35. ~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/33 - Self Hypnosis.mp417.18MB
  36. ~Get Your Files Here !/8 - Module 7 Relaxation destressing and recharging/34 - Self Hypnosis Session.mp480.89MB
  37. ~Get Your Files Here !/9 - Module 8/35 - Module 8.mp417.74MB
  38. ~Get Your Files Here !/9 - Module 8/36 - Cognitive skills 1.mp468.81MB
  39. ~Get Your Files Here !/9 - Module 8/37 - Cognitive skills 2.mp480.55MB
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