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Santana - The Essence of Stability Ball Training Vol 1 & Vol 2

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2017-11-4 06:15 2024-11-24 09:44 249 1.19 GB 14
二维码链接
Santana - The Essence of Stability Ball Training Vol 1 & Vol 2的二维码
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文件列表
  1. Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_05 Chest.avi139.02MB
  2. Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_06 Shoulders.avi113.21MB
  3. Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_01 Intro.avi76.42MB
  4. Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_02 General Teaching Cues.avi53.98MB
  5. Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_05 Legs & Hips.avi211.01MB
  6. Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_09 Hip Flexors-Abs & Obliques.avi164.27MB
  7. Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_07 Abs & Obliques.avi113.46MB
  8. Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_01 Intro.avi81.32MB
  9. Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_02 General Teaching Cues.avi68.58MB
  10. Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_08 Hip Extensors-Lumbar.avi64.17MB
  11. Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_06 Total Body Compounds.avi41.21MB
  12. Essence of Stabilty Ball Training_04 Stretch.avi63.35MB
  13. Essence of Stabilty Ball Training_03 Warm Up.avi21.22MB
  14. Essence of Stabilty Ball Training - Intro.avi11.18MB
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