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[FreeCourseSite.com] Udemy - Mindfulness Practitioner Course (Level I, II, III & Master)

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文件列表
  1. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/1. Welcome to Your Mindfulness Practitioner Course.mp477.98MB
  2. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/10. The Three Levels of Consciousness Part 2.mp4209.83MB
  3. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/12. Mindfulness or Mindlessness Contrastive Analysis Part 1.mp4160.31MB
  4. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/13. Mindfulness or Mindlessness Contrastive Analysis Part 2.mp4159.37MB
  5. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/15. The Core Components of Mindfulness.mp4263.55MB
  6. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/16. The Factors that Impede Mindful Insight Part 1.mp4149.44MB
  7. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/17. The Factors that Impede Mindful Insight Part 2.mp4169.64MB
  8. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/18. The Core Attitudes of Mindlessness.mp4296.16MB
  9. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/20. The Difference Between Meditating & Meditation.mp4181.77MB
  10. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/21. A Benchmark for Future Reference.mp475.66MB
  11. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/23. The Core Assumptions of Mindfulness Part 1.mp4200.32MB
  12. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/24. The Core Assumptions of Mindfulness Part 2.mp4231.23MB
  13. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/26. Conditions of the Heart The Four Soil types.mp4296.54MB
  14. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/3. Course Overview and What You Can Expect.mp4132.76MB
  15. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/5. The Three Ways That We See.mp4188.17MB
  16. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/6. The Trinity of Human Functioning.mp4265.82MB
  17. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/7. Exponential Thinking How Big is Big.mp421.31MB
  18. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/9. The Three Levels of Consciousness Part 1.mp4161.9MB
  19. 10. Closing Section & Recommended Reading List/2. End of Course Recommended Reading List.mp4188.03MB
  20. 10. Closing Section & Recommended Reading List/3. Closing Thoughts and Course Summary.mp493.56MB
  21. 2. The Core Concepts & Main Ideas of Mindfulness/1. The Three Dimensions of Mindfulness.mp4198.89MB
  22. 2. The Core Concepts & Main Ideas of Mindfulness/11. The Four Noble Truths of Dukkah Part 1.mp4169.26MB
  23. 2. The Core Concepts & Main Ideas of Mindfulness/12. The Four Noble Truths of Dukkah Part 2.mp4168.22MB
  24. 2. The Core Concepts & Main Ideas of Mindfulness/14. The Wise Mind Model.mp4166.45MB
  25. 2. The Core Concepts & Main Ideas of Mindfulness/16. An Introduction to Holism.mp4261.41MB
  26. 2. The Core Concepts & Main Ideas of Mindfulness/17. A Process for Self-Regulation.mp4149.77MB
  27. 2. The Core Concepts & Main Ideas of Mindfulness/18. A Strategy for Self-Regulation.mp4301.23MB
  28. 2. The Core Concepts & Main Ideas of Mindfulness/2. How Present is Your Past (Exercise).mp4110.74MB
  29. 2. The Core Concepts & Main Ideas of Mindfulness/20. Head, Heart and Gut Demonstration Set-Up.mp4104.79MB
  30. 2. The Core Concepts & Main Ideas of Mindfulness/21. Head, Heart and Gut Demonstration.mp4144.95MB
  31. 2. The Core Concepts & Main Ideas of Mindfulness/22. Head, Heart and Gut Demo Deconstruction.mp4139.14MB
  32. 2. The Core Concepts & Main Ideas of Mindfulness/23. Putting Principles into Practice (Exercise).mp4239.85MB
  33. 2. The Core Concepts & Main Ideas of Mindfulness/3. The Art of Overcoming Distraction.mp4187.25MB
  34. 2. The Core Concepts & Main Ideas of Mindfulness/4. The Seven Factors of Enlightenment Part 1.mp4204.94MB
  35. 2. The Core Concepts & Main Ideas of Mindfulness/5. The Seven Factors of Enlightenment Part 2.mp4191.52MB
  36. 2. The Core Concepts & Main Ideas of Mindfulness/7. The Four Capacities of Personhood Part 1.mp4156.05MB
  37. 2. The Core Concepts & Main Ideas of Mindfulness/8. The Four Capacities of Personhood Part 2.mp4152.77MB
  38. 2. The Core Concepts & Main Ideas of Mindfulness/9. The Suggested Origins of Wisdom.mp4165.17MB
  39. 3. The 1st Dimension of Mindfulness Relating to Self/1. The Cave Analogy A Mindful Awakening.mp4240.77MB
  40. 3. The 1st Dimension of Mindfulness Relating to Self/10. The Three Levels of Influence Part 2.mp4179.71MB
  41. 3. The 1st Dimension of Mindfulness Relating to Self/11. The Life Balance Assessment Workbook.mp4149.25MB
  42. 3. The 1st Dimension of Mindfulness Relating to Self/12. Foveal and Peripheral Vision.mp4221.92MB
  43. 3. The 1st Dimension of Mindfulness Relating to Self/13. Foveal and Peripheral Vision Further Distinctions.mp474.33MB
  44. 3. The 1st Dimension of Mindfulness Relating to Self/15. A Framework for Mindfulness Based Change Part 1.mp4212.36MB
  45. 3. The 1st Dimension of Mindfulness Relating to Self/16. A Framework for Mindfulness Based Change Part 2.mp4249.9MB
  46. 3. The 1st Dimension of Mindfulness Relating to Self/17. A Vision for your Ideal Future Self.mp4206.28MB
  47. 3. The 1st Dimension of Mindfulness Relating to Self/18. The Strongest of Life Foundations.mp4195.84MB
  48. 3. The 1st Dimension of Mindfulness Relating to Self/19. The Core of Your True Identity Part 1.mp4148.79MB
  49. 3. The 1st Dimension of Mindfulness Relating to Self/2. The Essence of Mindfulness Based Practice Part 1.mp4298.99MB
  50. 3. The 1st Dimension of Mindfulness Relating to Self/20. The Core of Your True Identity Part 2.mp4148.04MB
  51. 3. The 1st Dimension of Mindfulness Relating to Self/22. End of Section Summary and Wrap-Up.mp482.55MB
  52. 3. The 1st Dimension of Mindfulness Relating to Self/3. The Essence of Mindfulness Based Practice Part 2.mp4179.38MB
  53. 3. The 1st Dimension of Mindfulness Relating to Self/5. The Foundations of Personal Crisis.mp4267.43MB
  54. 3. The 1st Dimension of Mindfulness Relating to Self/6. The Essence of Unhealthy Dependancy.mp4197.24MB
  55. 3. The 1st Dimension of Mindfulness Relating to Self/8. The Factors Within our Control.mp4319.47MB
  56. 3. The 1st Dimension of Mindfulness Relating to Self/9. The Three Levels of Influence Part 1.mp4170.66MB
  57. 4. The 2nd Dimension of Mindfulness Relating to Others/1. The 2nd Dimension of Mindfulness Part 1.mp4141.04MB
  58. 4. The 2nd Dimension of Mindfulness Relating to Others/10. Choose Life, Choose Connection.mp4190.77MB
  59. 4. The 2nd Dimension of Mindfulness Relating to Others/11. The Section 4 Challenge Choosing Connection.mp4111.38MB
  60. 4. The 2nd Dimension of Mindfulness Relating to Others/12. The Mindfulness Communication Model.mp4176.94MB
  61. 4. The 2nd Dimension of Mindfulness Relating to Others/14. Introducing Perceptual Repositioning.mp4213.17MB
  62. 4. The 2nd Dimension of Mindfulness Relating to Others/15. Perceptual Repositioning Demonstration.mp4118.48MB
  63. 4. The 2nd Dimension of Mindfulness Relating to Others/16. Perceptual Repositioning Demo Deconstruction.mp4110.79MB
  64. 4. The 2nd Dimension of Mindfulness Relating to Others/17. Your Perceptual Repositioning Exercise.mp4186.79MB
  65. 4. The 2nd Dimension of Mindfulness Relating to Others/19. Workbook How Active is Your Listening.mp459.52MB
  66. 4. The 2nd Dimension of Mindfulness Relating to Others/2. The 2nd Dimension of Mindfulness Part 2.mp4130.67MB
  67. 4. The 2nd Dimension of Mindfulness Relating to Others/20. The Circle of Disempowerment.mp4100.98MB
  68. 4. The 2nd Dimension of Mindfulness Relating to Others/21. End of Section Summary & Wrap-Up.mp4169.1MB
  69. 4. The 2nd Dimension of Mindfulness Relating to Others/3. The Marie Perspective Part 1.mp4174.04MB
  70. 4. The 2nd Dimension of Mindfulness Relating to Others/4. The Marie Perspective Part 2.mp4154.91MB
  71. 4. The 2nd Dimension of Mindfulness Relating to Others/6. The 7 Pillars of Healthy Relationships Part 1.mp4130.43MB
  72. 4. The 2nd Dimension of Mindfulness Relating to Others/7. The 7 Pillars of Healthy Relationships Part 2.mp4146.7MB
  73. 4. The 2nd Dimension of Mindfulness Relating to Others/8. The 7 Pillars of Healthy Relationships Part 3.mp4129.01MB
  74. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/1. Welcome to the Mindfulness Coaching Resources Section.mp443.71MB
  75. 6. The 3rd Dimension of Mindfulness Relating to the Past/1. The Mindfulness A.V.P. Model.mp4198.19MB
  76. 6. The 3rd Dimension of Mindfulness Relating to the Past/10. The 4 Factors of Present Moment Awareness Part 1.mp4162.97MB
  77. 6. The 3rd Dimension of Mindfulness Relating to the Past/11. The 4 Factors of Present Moment Awareness Part 2.mp4144.38MB
  78. 6. The 3rd Dimension of Mindfulness Relating to the Past/12. Section 6 Challenge The Mindful Interview Exercise.mp4102.97MB
  79. 6. The 3rd Dimension of Mindfulness Relating to the Past/13. Questioning Limiting Beliefs Demonstration Part 1.mp4137.71MB
  80. 6. The 3rd Dimension of Mindfulness Relating to the Past/14. Questioning Limiting Beliefs Demonstration Part 2.mp4102.9MB
  81. 6. The 3rd Dimension of Mindfulness Relating to the Past/15. Questioning Limiting Beliefs Demonstration Deconstruction.mp481.92MB
  82. 6. The 3rd Dimension of Mindfulness Relating to the Past/16. Limiting Beliefs Further Distinctions.mp491.11MB
  83. 6. The 3rd Dimension of Mindfulness Relating to the Past/18. 10 Common Mindless Assumptions Part 1.mp4257.13MB
  84. 6. The 3rd Dimension of Mindfulness Relating to the Past/19. 10 Common Mindless Assumptions Part 2.mp4234.29MB
  85. 6. The 3rd Dimension of Mindfulness Relating to the Past/2. The Emotional Consequence of Focus.mp4214.86MB
  86. 6. The 3rd Dimension of Mindfulness Relating to the Past/20. Representational Thinking Part 1.mp4259.18MB
  87. 6. The 3rd Dimension of Mindfulness Relating to the Past/21. Representational Thinking Part 2.mp4220.34MB
  88. 6. The 3rd Dimension of Mindfulness Relating to the Past/22. An Equation for Effective Mindful Living.mp4193.09MB
  89. 6. The 3rd Dimension of Mindfulness Relating to the Past/23. Compassion-Led Confrontation.mp4286.19MB
  90. 6. The 3rd Dimension of Mindfulness Relating to the Past/24. Compassion-Led Confrontation Questioning.mp4181.1MB
  91. 6. The 3rd Dimension of Mindfulness Relating to the Past/25. Introducing Time-Line Interventions Part 1.mp4127.85MB
  92. 6. The 3rd Dimension of Mindfulness Relating to the Past/26. Introducing Time-Line Interventions Part 2.mp4103.75MB
  93. 6. The 3rd Dimension of Mindfulness Relating to the Past/27. The Time-Line Intervention Technique Demonstration.mp488.05MB
  94. 6. The 3rd Dimension of Mindfulness Relating to the Past/28. End of Section Summary & Wrap-Up.mp4212.55MB
  95. 6. The 3rd Dimension of Mindfulness Relating to the Past/3. Developing Emotional Intelligence Part 1.mp4164.15MB
  96. 6. The 3rd Dimension of Mindfulness Relating to the Past/4. Developing Emotional Intelligence Part 2.mp4175.18MB
  97. 6. The 3rd Dimension of Mindfulness Relating to the Past/5. The Four Levels & Stages of Life Part 1.mp4199.45MB
  98. 6. The 3rd Dimension of Mindfulness Relating to the Past/6. The Four Levels & Stages of Life Part 2.mp4199.93MB
  99. 6. The 3rd Dimension of Mindfulness Relating to the Past/7. The Timeline of Belief Development Part 1.mp4192.64MB
  100. 6. The 3rd Dimension of Mindfulness Relating to the Past/8. The Timeline of Belief Development Part 2.mp4218.71MB
  101. 7. The Practical Application Section/1. Introducing the Practical Application Section.mp466.48MB
  102. 7. The Practical Application Section/2. Application 1 The Honesty Exercise.mp475.26MB
  103. 7. The Practical Application Section/3. Application 2 The 'Getting Started' Exercise.mp466.77MB
  104. 7. The Practical Application Section/4. Application 3 The Forgiveness Exercise.mp464.87MB
  105. 7. The Practical Application Section/5. Application 4 The Boundaries Exercise.mp475.81MB
  106. 7. The Practical Application Section/6. Application 5 The Humility Exercise.mp493.16MB
  107. 7. The Practical Application Section/7. Application 6 The 'Finding What Works' Exercise.mp453MB
  108. 7. The Practical Application Section/8. Application 7 The Enlightenment Exercise.mp464.95MB
  109. 7. The Practical Application Section/9. Application 8 The '3 Projects' Exercise.mp4115.64MB
  110. 8. Character, Values and Establishing Inner Peace/1. An Introduction to Section 8.mp492MB
  111. 8. Character, Values and Establishing Inner Peace/10. A Recipe for Inner Peace Part 1.mp4156.11MB
  112. 8. Character, Values and Establishing Inner Peace/11. A Recipe for Inner Peace Part 2.mp4194.56MB
  113. 8. Character, Values and Establishing Inner Peace/12. A Recipe for Inner Peace Part 3.mp4135.47MB
  114. 8. Character, Values and Establishing Inner Peace/2. The Choices of Maturity and Character Part 1.mp4148.08MB
  115. 8. Character, Values and Establishing Inner Peace/3. The Choices of Maturity and Character Part 2.mp4146.65MB
  116. 8. Character, Values and Establishing Inner Peace/4. The Choices of Maturity and Character Part 3.mp4140.9MB
  117. 8. Character, Values and Establishing Inner Peace/5. The Choices of Maturity and Character Part 4.mp4148.79MB
  118. 8. Character, Values and Establishing Inner Peace/6. Another Story for Refecting Upon ....mp4100.04MB
  119. 8. Character, Values and Establishing Inner Peace/7. A Life Defining Question.mp485.79MB
  120. 8. Character, Values and Establishing Inner Peace/8. The Art of Looking Within.mp4181.96MB
  121. 9. The Student Questions & Answers Section/1. Introduction to the Q&A's Section.mp456.9MB
  122. 9. The Student Questions & Answers Section/2. Q1) Choosing a Specialist Niche.mp4115.74MB
  123. 9. The Student Questions & Answers Section/3. Q2) When to end a client relationship.mp4118.76MB
  124. 9. The Student Questions & Answers Section/4. Q3) How to set client rates.mp489.64MB
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