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[ CourseWikia.com ] Udemy - 20hr Intensive Chair Yoga Teacher Training
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2024-11-11 06:45
2024-11-15 14:55
15
3.22 GB
27
磁力链接
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迅雷链接
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相关链接
CourseWikia
com
Udemy
-
20hr
Intensive
Chair
Yoga
Teacher
Training
文件列表
~Get Your Files Here !/1. Introduction/2. Welcome Video.mp4
16.95MB
~Get Your Files Here !/2. Chair Yoga & Philosophy/2. Trauma Informed Practices Video #1.mp4
95.24MB
~Get Your Files Here !/2. Chair Yoga & Philosophy/3. Trauma Informed Practices Video #2.mp4
62.21MB
~Get Your Files Here !/3. Seated Poses 101/11. Stretches Video.mp4
242.19MB
~Get Your Files Here !/3. Seated Poses 101/2. 3 Pt. Breathing.mp4
70.76MB
~Get Your Files Here !/3. Seated Poses 101/3. Block Breathing.mp4
86.08MB
~Get Your Files Here !/3. Seated Poses 101/4. Nadi Shodhana (Alternative Nostril Breathing).mp4
84.17MB
~Get Your Files Here !/3. Seated Poses 101/5. Cyclical Breathing.mp4
81.31MB
~Get Your Files Here !/3. Seated Poses 101/7. Warm-Up Video.mp4
109.37MB
~Get Your Files Here !/3. Seated Poses 101/9. Twists, Folds & Backbends Video.mp4
249.21MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/10. Stretches 2 Video.mp4
138.44MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2. Sun Salutation A Video.mp4
42.78MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3. Sun Salutation B Video.mp4
56.53MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/6. Classic Asanas in the Chair Video.mp4
234.7MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/8. Core & Cardio Video.mp4
118.75MB
~Get Your Files Here !/5. Standing Poses 101/2. Sun Salutation A Video.mp4
50.56MB
~Get Your Files Here !/5. Standing Poses 101/3. Sun Salutation B Video.mp4
84.91MB
~Get Your Files Here !/5. Standing Poses 101/5. Classic Asanas with Chair Support Video.mp4
209.28MB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/2. Power Asanas Video.mp4
185.16MB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/4. Balance & Low Body Conditioning Video.mp4
185.3MB
~Get Your Files Here !/7. Chairs and Props/2. Straps Video.mp4
124.45MB
~Get Your Files Here !/7. Chairs and Props/3. Bands Video.mp4
122.51MB
~Get Your Files Here !/7. Chairs and Props/4. Weights Video.mp4
92.29MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/2. Floor Stretching Video.mp4
227.92MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/4. Restorative Chair Yoga Video.mp4
121.84MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/7. Savasana Video.mp4
187.56MB
~Get Your Files Here !/9. Final Review/2. A Word From Emily Video.mp4
15.59MB
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